This video discusses the importance of meditation in leading a meaningful life. Meditation can help us to focus our attention, to become more aware of our thoughts and feelings, and to connect with our inner selves.
This video also discusses the difference between meditation and scholarly knowledge. Mahaveer emphasized the importance of meditation over scholarly knowledge, because meditation can lead to direct experience of the truth, while scholarly knowledge can only lead to indirect knowledge.
This video concludes by discussing how to bring a sense of direction and orderliness to our lives through meditation. Meditation can help us to clarify our goals, to focus our attention, and to develop a sense of purpose in our lives.